Bitter Gourd Masala Tawa Dry is an exception for the bitterness of Bitter gourd. Bitter gourd is also called as bitter melon which is very much important diet for those who suffer from diabetics. And it contains some good medicinal properties. This Bitter Gourd Masala Tawa Dry (ಹಾಗಲಕಾಯಿ ಮಸಾಲಾ ಡ್ರೈ) is exempted from use of onion, ginger and garlic, Hence the dish is some what sathwik dish too. To get good benefits of Bitter gourd you should try dish at once. Lets have a try on this this.
Preparation of masala:
- In a grinder jar add 2 tsp of coriander seeds, 1 tsp fennel seeds, grated Coconut, 5-6 Byadagi Red chilies, 1 tsp turmeric powder and tamarind.
- Grind all these to a smooth paste by adding little water.
Procedure:
- Take bitter gourd and chop them into a small pieces.
- Add salt and mix well, Kept it aside for 10-15 min so that salt should be absorbed by bitter gourd very well.
- Keep tawa on oven add 1 tsp of oil.
- As the oil heats up add 1 tsp of mustard seeds, a pinch of asafoetida and curry leaves.
- Next fry the bitter gourd in tawa, keeping the flames at low and by removing excess salt from bitter gourd by rinsing it in water(Squeeze the bitter gourd very well to remove extra water from it).
- As it fries, add jaggery as sweet you wish.
- Then add prepared masala, add some water and mix it well.
- Close the lid and cook at low flame for 5 min so that bitter melon will absorb the flavor.
- Open the lid and Keep frying till excess moisture will get evaporates.
- As you satisfied with the consistency take all stuff in serving bowl.
Enjoy the Bitter Gourd Masala dry with Roti / Steamed Rice.
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